Time

The value of time

The value of time:

    To learn the value of a year, ask the student who missed an exam.

    To learn the value of a month, ask the mother who brought a child into the world too soon.

    To learn the value of a week, ask the editor of a weekly newspaper.

    To learn the value of an hour, asks the fiancés who wait to see each other again.

    To learn the value of a minute, ask the one who missed his train, his bus or his plane.

    To learn the value of a second, ask the one who lost someone in an accident.

    To learn the value of a millisecond, ask the one who won a silver medal at the Olympic Games.

    Time does not wait for anyone. Gather every moment that you have left and it will be of great value. Share them with a person of choice and they will become even more precious.

 The source of this poem is unknown (translation of a German excerpt).

It opens the reflection on values ​​a little deeper.

An angel more in heaven or an angel less on Earth one must say when an important person leaves us? I prefer to say an angel more in heaven because it proves that his way continues.

In our human life on earth, time is flying at a terrible speed. One comes into the world, one becomes a child, a teenager, a young adult and there time runs at a frightening speed. We run after our free time, we run after our job, children, social life, family, our money. But in any case, there are times when we share our precious time with the people we love and that's why it hurts so much when it's time for them to leave us.

We attach ourselves, we love, we cherish, we curs, we enrage, we cry, we applaud. All this is our life. A life that is given to us for a limited time. We know when we are born, we do not know when we will leave. That's why we have to do everything to be happy, because we do not know when it will end. I would refuse to die unhappy. But how many have done it? To die unhappy, with regrets or a great secret, seems to me that there is not much worse, except perhaps to let a person leave without telling him that we love him.

So express your feelings, tell your loved ones that you love them, get back in touch with those you have lost sight of.

Laughter and Joy

Living in laughter and joy

You have to be serious in life ...

Who said that? I do not know but definitely we all heard this tirade hundreds of times. Enough for me, and I replaced this statement worn by ... One must be joyful in life!

There is seldom talk of joy, it is a feeling that can be lived only at the present moment. Or, we talk about the past, the future, but very little about the present and what relates to it. Think about it! Have you ever heard someone declared ... "One day I will be happy"?

True joy is also a very inner feeling, difficult to promote it on a daily basis. I really like the expression of Dorenn Virtue "joy is the nectar of the heart"! (French Book).
There is no cause external to joy, it is simple! it hides herself, lurking in your inner fort, and to surface it you need only an invitation! Make a brief introspection, feel its presence, then make it rise. Here…

To always live in joy ... just repeat the recipe:
Call the joy,
find it,
keep it and express it!

Joy is our inner sun. It illuminates everything, gives warmth to simple things and invigorates the everyday by awakening our creativity. "Joy is in everything, you must know how to extract it"
Invest in your Laughs !!!!

WellBeing coach! What is that thing ?

Well-being coach! What is that thing ?

I communicate about well-being and happiness and spirituality, some who know me do not really understand this notion. The life "loaded with experience" that I lived to build the man that I am today, I have reached a level of serenity that I wish to share with my neighbour, my attachment to these values ​​of life, the visceral desire to bring to others this state of grace in their everyday life has prompted me to wonder about the best way to share this happiness to live ... The term welfare has two main designations: is physical and that is psychological.

Description:

Well-being is a state related to health, pleasure,

to self-realization, to harmony with oneself and others.

This notion of overall good health could be

notions of autonomy, pleasures and

of the absence of punishment, to maximize general well-being.

The term well-being has 2 aspects: the one that is physical and that which is psychological. Physical well-being is defined by sensation general physiological health, satisfying the needs of the primordials of the body. It may include lack of fatigue and stress. Psychological well-being is the result of a personal and subjective assessment which can come from various satisfactions, financial, professional, but also the absence of mental disorders.

And if spirituality also brings well-being ...
-------------------
The notion of spirituality has different definitions depending on the context of its use. It is traditionally related to religion from the perspective of of the human being in relation to a higher being (God) and the salvation of the soul. It refers, from a philosophical point of view, to the opposition of matter and of the spirit, or of interiority and exteriority. It also refers to the quest for meaning, hope or liberation, and the processes associated with it (initiations, rituals, personal development, New Age). It can also, and more recently, be understood as dissociated from faith in God, to evoke a "spirituality without a god".

Spiritual experience (or mystical experience), through the search for interiority, self-knowledge, transcendence, wisdom, or transcendence of the limitations of the human condition is inseparable from the intellectual approach. This is why spirituality generally leads to bodily approaches, emotional and mystical, seeking to generate a transcendent experience, a relationship (according to one of the etymologies of religion) with God, the Self, Consciousness, Soul, World, Becoming etc. For some, the purpose of spirituality is a deep exploration of interiority, leading to spiritual awakening, an intimate conversion, or accession to a state of modified and sustainable consciousness.

The healer in us

The Healer In Us

Hello my beloved brothers and sisters. This is my first time writing as i am talking to YOU on my Blog "Spiritual To Me".
My intention here is to talk to you about Healing.

You are already Healers. You are not learning to become Healers. You are remembering the Healer you are. Healing is not a technique, although there are many techniques you can learn to help you in your Healing work.
You are Healer because of what you are in your depth.
It is your presence that engenders healing. It is your energy that generates healing. It is so because of who you are, so it is.

You decided that before you were born because of the very special connection with your Source. This link is inscribed in your soul. You have a connection with us, with the world of Energy, the world of Spirits, Guides and Light. We act through you.
You are our hands. Simply we are in the Light and you are in Matter. If you do not use your Healing gift, you will eventually get caught up in your problems. You can not stop this movement, you can only follow it. Many of the problems you think you have are the result of a stop of this movement. When your attention is too directed at yourself. You are too preoccupied with your own problems that you think you have to solve before you can help the other.

But I am not saying so.

Put yourself in the service of others, that is how you will find your movement.
The other will find its movement. And you will free yourself from your obsessions because youre open (and open the other) to the immensity of the world.
I am very grateful to you for being incarnate in these times. There's a lot of you. You must feed each other. There is a lot of work to be done. There is a great deal of work to be done. There are many hearts to be reached, many souls to be cared for, many beings to awaken. This is your task, you can not avoid it.

You are not responsible for the enlightenment of others. As a Healer, your responsibility is to help the other find his own movement, to help him awaken to his own Truth. You help the other to find in him the resources he needs to heal himself.
My friends, do not be discouraged. The world is Healing. And all of you are Healing. Slowly, beings awaken. Do not be discouraged, we are not, we have a lot of hope. Every time you touch someone's heart, there is more Joy in the world. Whenever you act with your Truth, you bring more joy into the world. Whenever you are Conscious, you bring the world to Consciousness.

My Friends, you will all remember your origins.
Remembering who you are, you will be able to remember why you are here.

Receive my Light. < 3

Change Your Life With Positive Thinking

Change Your Life With Positive Thinking

Positive thinking works for everyone, provided as it is implemented correctly!

What should we think of positive thinking?

The real question is whether it works or not. So to better realize it, let's look at the negative thought, the one with which you are currently living ... Does having negative thoughts brings positive things in our lives?

I'll let you answer that question.

So negative thinking works.

You've noticed, when you're angry, angry, you see everything in black, you're not happy and do not get anything. And the more you stay in that state, the more you feed it, the more you accumulate bad things in you and around you and the less they work. Have never noticed that the "bad days, all the" worries "(to remain politically correct) cumulate one after the other.

So, first common sense conclusion, it is better to live with positive thoughts than with negative thoughts.

Scientific explanations of the benefit of positive thoughts.

Research has shown that the brain does not differentiate between what it thinks and reality. In other words, he reacts in the same way by imagining one thing (and living it internally) only by actually living it.

the brain does not know the negation, if you think: "I'm not hungry," he will only remember "HUNGER"

The other good news; it is because the brain is malleable. Which means that if we are inclined to very often have negative thoughts, we can change that.

Try for yourself "positive thoughts".

So there is nothing to lose to practice. But there are some little secrets to have for a complete success.

Practice positive thinking in a sincere way by involving your emotions. Let us take an example: you are alone, single, and you think that no one wants you and that in any case all the people of the opposite sex are bad and that you are null, etc., etc. , it also works for the job you can not find, well, not easy to reverse the steam if you are convinced by all that. So, start slowly. Imagine yourself with someone you like. But do not just imagine. Also feel the why you want to be with that person. What do you look for in your feelings? Feel the happiness this would bring you. Involve your emotions. Always be just and sincere with you. Do not go faster than music. You can follow the same thought path with a job.

Imagine you're happy to go to work every morning, do a job you love, make new friends who have a life, activities, projects. Imagine, you get your salary every month, you also have the means to have leisure, to pay your bills, to be able to offer a gift, to pass your license, to take a small loan to change this old car ... Feel the life to which you aspire. Feel the happiness it would bring you, the esteem of you that goes back. Always be honest and realistic towards yourself. Build step by step the steps towards your project your dream

Practice regularly. This is surely the most important thing to know. Practicing positive thinking once a week does not serve ... nothing. Practice every day, several times a day. There is no need to sit cross-legged to practice or even spend a quarter of an hour (although it also brings a lot of doing this once a day for example). A few seconds, a few minutes will always be beneficial. You do it with your negative thoughts all the time. So use this know-how to apply it to positive thoughts.

WARNING ! Practicing positive thinking does not mean to cover your face and make you believe that everything is going well. Things are what they are. It is the way to look at these things that is important. Be positive, but do not be blind.

Let us return to the first example cited above. You are alone, it is a fact. Do not make yourself believe that this is not true. And above all, do not make you believe that it does not make you suffer. Do not make yourself believe that this is not a problem and that everything is going well (especially if it rotates your life). Just try to have a different angle of view by saying, "Okay, I'm alone and it hurts me, but millions of people are like me and millions of people find someone who matches them because the world is full of millions of possibilities. I have the right to happiness, I believe I have defects, but also qualities (to name them). There is someone to me somewhere, etc., etc. Remember, be just and sincere with you. Change the angle of view and little by little the universe will give you something that matches this vibration.

For the second example, it is exactly the same process,

Okay I can not get to hire or keep my job, but thousands of people are like me, and also thousands of people find a job and are kept, because the job market is full of job not filled, there are thousands of possibilities. I have the right to work, work is a right, I think I have shortcomings, I missed diplomas or experience, I am too young or too old, but I also have a lot (list them), qualities (name them), and I have a real motivation to find and keep a job. there is somewhere a job for me, etc., etc. Never forget to be honest and lucid with you (eg long-haul driver's job requires skills and abilities that you may not have), Change your angle of view and gradually l 'universe will direct you to your solution, the one that suits you.

Very important in your practice: Practicing positive thinking means opening your mind.

If you want to be more positive, you must open your conscience, get into the habit of challenging everything. If you remain closed to believe that everyone is rotten, that in any case life is nothing and that it can bring nothing to you, there is little chance that things will change for you. You must be ready and accept to make a real inner revolution.

So you have to train yourself every day to change the way you see things. Challenging even the unthinkable. Relax every day, listen to music, relax.

But the ultimate practice is the daily meditation that will enable you to see all the things that come before you from a totally new angle.

Forgiveness

Forgiveness

In our culture strongly under the influence of the ego, forgiveness somehow rare. For for the ego to forgive means to lose, and the ego has a horror of it, to lose it means to die ...

Besides, we tend to take the people who forgive for the weak, and there is no greater courage than knowing to forgive. The man who knows how to forgive is invincible! Nothing can reach him, his happiness is therefore dependent on no factors external to him (events, persons, acts ...), he is master of his life.

For if we look more closely, a person who can not forgive is dependent on the harm done to him, and therefore on the person or event that is the cause. She is dependent on others or from external events and suffers.

Of course, there are things that are easy to forgive, and things that are much more difficult.

For more serious cases, there is no need to forgive the act in itself (it is necessary to be a wise man to attain this level of forgiveness although this is not impossible). What is done is done, the best being to no longer think about it, so to stop feeding the wound. On the other hand, it is good to learn to forgive the person. Obviously it is much easier said than done, it is a very very big work to accomplish on oneself, probably even the biggest. But it comes out totally FREEDOM !!!
Free because we are no longer dependent.

Our happiness belongs to us, it is in our hands and only our hands, to us to reach out and take it.

To illustrate all this, when there is a trauma, it lives in us, like a small ball of black energy that squats our aura forever. When you think about this trauma, you feed this ball. So she clings even more to us since we are so generous to feed her.
But this ball is negative, these are low vibrations ... So we feed bad energies in us, and believe me it does not help (we all know now that certain cancers and other diseases are caused by these bad vibrations). The more we think of the trauma the more it is in us. It's the infernal spiral ...
In this case forgiveness is liberating, once the work on forgiveness is done, the little ball is no longer filled with energy, it can no longer live, it dies and detaches itself ... and we breathe! Not only do we no longer think about trauma, but we also feel light.
Forgiving is a beautiful proof of greatness.

And inversely apologize for the harm done! Because it goes both ways.

We must not hesitate to be helped or accompanied in this important stage of our evolution, a necessary step for our progress. Ascension goes hand in hand with liberation.

There are thousands of techniques for forgiving, such as writing what one has to forgive on one page, excusing those acts out loud, then burning the sheet. Everyone will find the technique that best suits him.

I managed to forgive and you?

Is it the heart or the mind who guide you?

Is it the heart or the mind who guide you?

What is the point of being guided by his heart?

The heart is the privileged compass you received at birth to guide you through life. Unfortunately, for most people this compass is replaced at a certain age by the mind. The decisions we make with the heart are decisions that suit us, decisions made by us for us. The heart is us 100%. To listen to his heart is to listen to his soul and to hear his wishes and desires. To listen to one's heart is to follow the path of happiness.

Decisions made by the mind are decisions that have been influenced, pre-formatted by our entourage which is made up of our family, our friends, society, education. The mind is always limiting, it makes decisions by scrolling the limits of what you can (or think you can) do. The heart sees no limits, sees opportunities. Decisions that we take with the mind are decisions that will often lead to regrets, frustrations.

What do I do when I realize that I am being guided by the "wrong" compass?
Do not panic, it is never too late to make some adjustments and change course! Here are some first steps to return your life and choose a more suitable guide and become completely autonomous and independent.

1. Take a sheet and write what we want in our lives. You always know very well what you do not want, but take the time to note all the elements you wish to have / keep in your life (material and immaterial). This is a first step to look at where you are in realizing your dreams and to change things in your life if you had been deviated from your race.

2. Define your 4 key values. What are the values ​​you need? On what values ​​do you want to build your life? The 4 values ​​you choose are the 4 values ​​on which you can build your life now (these values ​​may change over the years). So before making a big decision, you will look at whether this decision or this new situation is in line with your key values.
I give you mine as example: Joy, love, gratitude and authenticity. I am therefore vigilant before undertaking anything, that what I am going to do will give me joy, that I can do it with love, that I feel gratitude by visualising my objective and that this action is in agreement with who I am.

3. Evaluate your advisors. You can seek advice from other people, but be careful not to let your decisions be made by someone else. And above all, be vigilant to whom you ask advice and by whom you let you consult. Does the person I ask for advice have the same values ​​or similar values? Is this person in a situation where I would like to be? Does this person have expertise on the subject that I ask for information on? Is the person a person who realizes his own dreams? If the answer is no, change your advisor.

I reassure you right away, all these things will come automatically after a while. The mind will collaborate with the heart instead of trying to dominate it and the decisions you make will increasingly be consistent with your values ​​and dreams, even without thinking. Your life will take a race more suited to you and your wishes without you having to make a lot of effort.